Oh, my, now I am very clear why I live 2 hours away from Toronto, by the lake and the Blue Mountain... I'm officially no longer a big city girl for any length of time. Today was a muggy hot day downtown Toronto, pollution, lots of irritated people because of the heat... I just did the things I needed to do, will see the people I need to see, and I'm glad to return home tomorrow! :o)
I love Juice Feasting because of the clarity it brings me:
- yesterday I met the new man of a friend of mine, and as we were chatting, I knew with amazing clarity all kinds of things about his life. My friend hadn't told me anything, as we hadn't spoken for a month. He asked me to tell him more, so I told him exactly the kind of business he has (a coffee shop for the guys in the neighborhood), the kind of relationship he has with his family, with his mother, with the people in his neighborhood, the people he was planning to go see that day, things about his health, the great things about him, and the recurrent thoughts in his head. It was hilarious to see him completely floored by it all. He was so cool about it, and so open, it was great.
- today, I was able to do very deep transformational work getting to the real root of a lot of issues that had eluded me until then
I also kept on transforming the food related addictions, and it seems to be working like a charm. Some food items seems to require deeper work than others, because they seem to have a hold on me that is multi-layered. Evidently, they also are the foods that I am mainly addicted to. This is sooo fun!
On the physical aspect of the cleanse, it became obvious that I need to take care of my physical needs first. Making enough juice for the entire day is primordial. We went shopping and were in Starbucks when I was hungry, and that is not the most fun experience, because my blood sugar is still erratic. The interesting thing was I felt upset, at those time, and it was only a physical reaction. I wonder how many emotions are mainly food related!
What about you? What foods are you most addicted to?
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