Cultured veggies have loads of good probiotics which help heal and clean up the gut ... which in turns helps you getting more in touch with your gut feeling, your intuition, aka your soul talking ... a gunked up gut = gunked up, out of touch, stuck feeling ... elementary my dear Watson. I've definitely noticed that my connection to Source is waaay clearer, and the sessions' transformations on clients, much much faster and profound than when I eat, say, bread.
I tasted my first batch of raw salt-free sauerkraut which I made last week with the starter culture from the Body Ecology Diet. It is a special culture that actually is good when you have candida. Juiced about 1/2 liter/quart of sauerkraut, and I just kept craving it, and drank some more... Yummy!
So I just made some more, this time with kale, cabbage, kelp and wakame. Serves two purposes: there are scant greens up here, and eating raw kale or cabbage depresses the thyroid, but it is ok once it is cultured.
Cultured veggies here I come! It's obvious I need to reestablish good gut health. Today, yet again, I've been majorly cranky and irritated with no reason whatsoever. I clear it, it comes right back a few minutes later, so I figure that it is just my body doing its thing and dumping toxins.
I did a first intro session today on someone who has been having major gut problems for the past 5 years, so I asked them, naturally, what kind of cleansing program and what kind of change of diet they had undertook: "Well it's really hard not to eat bread everyday you see" was the answer. No change. Conclusion: food really is a very very powerful addiction. No doubt about it. Good news is, after one hour session with me over the phone they felt a big release, an opening in the gut, and felt much calmer. There is hope!
Another session today on a wonderful young person who had major surgery and all kinds of other symptoms, ... all of them symptoms of body toxicity. Any cleanse, or change of diet? Nope, 'cause the doctors prescribed the surgeries, not any nutritional advice... The other symptoms they said were "incurable." OMG!! The information really need to get out there! I shiver anytime someone tells me they had surgery that I know full well was completely avoidable. I doubt that they will have anymore surgeries, as the session was powerful and they are starting on the cleansing route. Halleluiah!
Ok, time to get back to sauerkraut making!
Hugs,
Tamara
PS: today, I had more than a few times when in my utmost irritation, I was ready to throw this whole cleansing business overboard... what saved me? Remembering my "positive motivator" list from day one! So if you are thinking of doing a cleanse, make sure to create powerful positive motivators, that pull you towards your goal. I HIGHLY recommend it!
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