Today went way better than the first two: I wasn't hungry all the time, and had long periods of time when I was just fine, and not thinking about food. What changed? I think it's the increased intake of greens and reduced amount of sugar. I'm still a bit hungry before bed, drats.
I juiced a big cellophane container of spinach (312 g, or 11 oz), 6 or 7 heads of celery (about 3 1/2 liters/quart), 4 lbs of carrots (1 1/2 l./quart) and about 6 green apples. I still have 1/2 l of celery and 1l of carrot. my fave today: 2/3 celery, 1/3 carrot and tons of cinnamon... tasted yuuuummy! So yummy that I made two liters of it. Cinnamon regulates blood sugar, and I sure need that. I am in love with "Sunfire Elixir" which is a liquid blend of cayenne pepper and wild crafted, or organic medicinal herbs, spicy and delicious. You can get it at www.thebestfoodever.com It is a bit expensive but when you consider that there are 100 varieties of herbs and that you only need a few drops, the price becomes quite reasonable.
For those of you who wonder why I limit myself to such a small diversity of produce, I took a look at the offerings at the supermarket today and here is what they have in organic produce:
- cellophane packed romaine heart,
- celery sometimes (at $3.50 a head)
- iceberg lettuce (yuk. What is the point of eating organic if you are going to get something so devoid of anything?),
- cellophane packed green onions,
- carrots, baby carrots,
- baby spinach and
- baby lettuce in cello containers... and that's all folks!
- There is another supermarket which sometimes carries parley and cilantro
There are some avocados and mushrooms, which I doubt are juicing material, and some fruits, but I need to reduce the amount of sugary fruits to rebalance the candida. At some point I'll probably have to stock up with the local farmer who I think has some kale, chard and baby beets or travel to the nearest health food store an hour away. I made the salt-free sauerkraut with the starter from the Body Ecology Diet, to get a plethora of probiotics. It was fun, fun, fun!!! I hunted all over town and pretty much in all restaurants to find big glass jars, only to find them at the dollar store.
It will be ready in a week. I figure that I will take the recommended daily dose and juice it. Yum! At Canadian Tires, I found some plastic storage lids for the mason jars (yippee, not more hard to open 2 parts lids), as well as inexpensive nut mylk bag, sold as "Jelly bags" to make jam, at 1/2 the price of the usual nut mylk bags. Finding those lids made me sooo happpy! It's silly!
I started the day super irritated because I hadn't yet unwrapped "the gift of the annoying people", which I call the gift of the triggering people to be politically correct in my workshops ;o) and grrrr, I was ready to snarl at the world. The witness in me was rather amused by all of this, but the yuky emotion was quite consuming. Which in itself is rather entertaining, because I have done so much emotional clearing over the past few years, that I don't often get in these states anymore. So here I am, awoken at 5:30, hungry, and snarling.
I started making juices after drinking my lemon water, and of course everything went haywire to correspond to my emotional state: I kept on spilling stuff, the juicer got utterly plugged up with celery fibers (which has never happened in all my juicing history)... aarrrgh! And then I thought that I was most likely imprinting all the juices with these yuky emotions I was radiating and I didn't want to do that. Taking the time to clear this seemed daunting (or so it seemed) and time consuming, so I went outside, barefoot on the grass to ground and recollect. The big pine tree was beckoning me, and I heard in my mind "come, put your forehead on my trunk, and touch me." So I did, and I immediately felt embraced, cradled, supported and loved by the whole universe, and felt much of my anger draining through the tree into the earth. Thank you tree, that was so cool!
Later on the day, I was fed up with feeling yuky, and I finally started opening the gift that super annoying person had given me the day before. I finally sat myself down in my transformational chair which is a bouncy lafuma lounge chair that cushions the energy jolts I get when I use my Ray of light and Source's energy pours through me. It took me a total of ... a few minutes, 5 or 10 max to get back to feeling peaceful. Aha. Isn't it funny how we sometimes indulge in feeling yuky when we have the tools to transform the root cause of the feeling? I think it is emotional junk food for the soul.
So what is "the gift of the annoying people" might you ask? I have found that we your buttons are being pushed by someone, it the emotional button inside of you that needs to be transformed, instead of avoiding the annoying person. The gift that person brings you, is that he/she is showing you what that button feels like, so you can clear it completely, once and for all, bringing more light and love into your life. Otherwise, if you avoid that annoying person, you just end up attracting more of the same later on. Once you completely transform the root cause of your annoyance, however, the relationship with that person completely changes. He/She starts behaving completely differently around you, the relationship becomes loving and respectful, or he/she naturally drops out of your life without having to do anything to push them away. You can use that gift to transform any of your relationships, even court cases. All of my clients who were involved in a court case won them after having done that exercise with me. The power to transform all of your relationships truly lies within you!
And with that thought I bid you good night.
Much love to all, and thank you for reading!
Tamara
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