Note to self: when planning a weekend away, and lovingly packing your blender and juice supplies, ... also take with you the nut mylk bag left on the counter...
We had a really fun slumber party last night, and woke up a bit bleary eyes, sleep deprived, only to realize that ooops, I couldn't make any juice for myself this morning, because of the missing straining bag. So I made my friends a green smoothie, and peacefully fasted for most of the morning, playing with the kids, picking kale and cabbage from their garden, watching the kids make spelt pizza dough and get flour all over their faces. Very cute.
The three years old was having a rough time, kicking people, screaming, and his mom told me his exzema was acting up. Of course! The missing link! I reminded them that exzema is caused by toxicity in the body, suggested that he most likely has hidden food sensitivities, which were causing hidden inflamation in his body, the exzema and his out of control temper. When the body is irritated, the emotions will be too.
The "Genova lab hidden food sensitivity test" is a test that can be administered by a health professional such as a naturopath, and it is the best test out there, used by all the top notch health resorts.
Late morning, I drank the leftover green apple and carrot juices I had, which made my blood sugar go all over the place ... not very pleasant. I usually have 2/3 greens and 1/3 fruits or carrots.
So I bid my friends good bye, to go to my other friend's house (who has a juicer) and stopped at Canadian Tire to buy some "jelly straining bags" from "Bernardin", which are the same material as a nut mylk bag, only smaller (and cheaper: $7 for two bags). From now on, I am keeping one of the bags in my car at all times, because in an emergency, you can always find some baby spinach and fruits in a supermarket, and a blender in a coffee shop.
Whilst in a supermarket today, I saw a freshly baked baguette bread loaf. It was crusty, smelled delicious, and was envelopped by a wonderful aura... and I noticed that some foods that I am attracted to seems to jump out at me, are more colorful and more attractive than others. I stopped dead in my track, used my Ray of Light to connect to Source, and staring at the baguette, brought the light in to transform whatever it was that made the baguette more attractive to me. A few jolts of energy, a big yawning release, and the baguette seemed to fade in the background, and became just another food item on the shelves, not more or less attractive than any other.
I have no idea what patterns got released, because I didn't need to know, and wasn't interested in knowing. I got a sense that it was linked to my childhood, of course, growing up in France and having baguette everyday. It was transformed so quickly, I just let it go.
Eureka!! I think I have found the quick and easy way to completely let go of the patterns that make me compulsively want to eat certain foods. Halleluiah! I will let you know how it goes. For those of you who have taken my workshop, try this for yourself and let me know how it goes. For those of you who have not, we can do private sessions over the phone, and you can look at my site www.TheSourceSynergy.com for upcoming workshops or request one in your area. I am so very excited about this new discovery!
We went to an outdoor fair in Toronto, called "The taste of the Danforth" and I had fun noticing my attention being pulled towards my favorite foods (popcorn, fries, corn on the cob...) and was transforming the addictive, magnetic pull towards those foods, while walking and chatting with my friend, who is used to seeing my body jolt at odd times. Thank God for understanding friends! :o)
Ok, it is now time for snuggling and watching a movie.
Much love to all!
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