Day 45 of Juice Feasting - more self-sabotage clearing...

Paula and I reconvened for another round of food related sabotage.  She also went completely raw a few years ago, and got thrown off the wagon by her self sabotage patterns and emotions.  We've teamed up to get to the bottom of these patterns.  Armed with a large pitcher of veggie juice (chard, cukes, zucchini, red pepper, radish), I called her and we looked at how we feel staying raw, how we feel about wanting to eat junk or cooked foods, how much we want to use food to change our state... talked about it, identified the patterns or emotions, connected to Source and transformed these by letting in the light!

The goal is to transform ourselves out of wanting to eat foods that no longer work for our bodies, with no decisions, no resolutions, no inner chatter about it ... with ease and grace.  I never think whether or not I am going to drink alcohol, even when I am in a party with tons of different, expensive or rare alcohols.  I have been offered wine at $250 a bottle, and it leaves me cold.  I do not like alcohol, and with the rare ones I like (champagne, hard cider) I do not like what it does to my body, so I do not drink it.  Simple.  I'm not interested.  That's the way I wish to be about unhealthy foods.

I'm sharing these patterns here in order to help you identify yours.  Some of these patterns were Paula's, some were mine, and some were shared.  You can see if you have them by using muscle testing, or by monitoring your emotional reaction or inner chatter when reading these lines.  Please comment on this blog to share yours, or contact me directly.

If you have taken my workshops, you know how to transform these in yourself.  If you would like some help transforming these, call me to schedule a private phone session.  Workshops are scheduled on a regular basis.  Please look at the schedule on www.TheSourceSynergy.com

I will probably put together a food specific workshop once I am completely on the other side of these patterns!

- "It's difficult to be or to stay healthy"

- "It's difficult to be active" 

- "needing to or looking to be reassured by others or by food"

- "associating satisfying food with a state change or with numbing ourselves"

- "feeling powerless to change our inner state on our own, and therefore needing outside stimulus to change it"

- "feeling like an outsider if we don't eat the food (at a party for example)"

- "why can they have it and I can't?" "why can't I eat junk food and stay healthy? They seem fine with it!"

To be honest, whenever I work on something new, it takes me a while to get through it on myself, and when I start clearing it on others, it works with lighting speed.  So by the time you read this, I might very well have found a much easier and faster way!

And of course, it is much easier to stay on the cleanse when I am back home and do not have tons of temptations in front of my face.  That's also why I love to go to my Junkarian friends' home... it is a perfect place to test my progresses.

Oh, I forgot to mention a cool healing that happened over the weekend.  My friend's horse slip and fell, rolled overtop her, and she came back with a frozen neck.  I took her to a Bowen therapist, rubbed some magnesium oil on her, but her neck was still frozen 9 on a scale of 10.  So I did a quickie healing as we were both really tired and it went down to a 5.  Score!  Next morning, she is getting ready to go play at the final polo match, so I do another healing and we get it down to a 2 with an injunction that I hear in my head "It doesn't matter, she is going to win anyway."  Sure enough, they won... and the last quickie healing we did on her completely got rid of the pain and the stiffness.  I love receiving clear messages like that.  I also love the look of surprise on people's face when their body shifts and release injuries.  We all know about "miracle healings" but it is another thing to experience one directly!

Much love to all!