On the cleanse side of things, I'm starting to think that it may be time - already?! - to transition back to solid foods. I juiced over 5 liters/quarts yesterday, and was still hungry, with no desire for more juice. I made myself a huge pitcher of green juices this morning, and again, I'm still hungry an hour later. I'm speaking with my friend Akua who is a Juice Feasting consultant, in a couple of days, and I'll ask her opinion. I think I'm going to continue juicing several liters/quarts of green juices a day and start adding smoothies and other foods progressively.
I'm surprised how much I love juicing, and the great opportunity it is providing me to go behind all the emotions that had been ruling my life for so long. I'm on a roll to continue clearing them.
I've gotta go, the kids need to get to their soccer game! :o)
Love to you all!

No comments:
Post a Comment